Books, workbooks & journals by A.R. Hope

Real tools for the seasons that stretch you.

Practical guides for your relationships, your mind, and your body. Written to feel like a thoughtful friend talking you through it, not a lecture you skim once and forget.

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Where are you right now?

You don't need the whole shop. You need the one thing that fits this week. Find the line that sounds most like you.

We love each other, but somewhere along the way we drifted.

Start with the book that explains how the distance builds, then keep the conversation going with a 20-minute weekly check-in.

Turning Toward Love →
We keep having the same fight.

Guided worksheets for the moment after the argument, when you're both ready to repair instead of reargue.

Gentle Conflict Repair Kit →
It ended, and I don't know what to do with today.

Ten to fifteen minutes a day, four weeks, and a real plan for the nights when your thumb hovers over their name.

The 30 Day Heal Workbook →
My mind won't slow down.

A hundred gentle prompts for the days your thoughts feel heavy and you need somewhere honest to put them.

A Gentle Space to Heal →
I want to start my days with God, not with my phone.

A simple morning and evening routine for gratitude, intention, prayer, and a steadier mindset.

Rise in Peace Workbook →
I'm tired of starting over every Monday.

A clear 14-day plan with meal ideas and grocery lists, no calorie counting and no crash diet.

14-Day Clean Eating Reset →
Build Stronger Relationships

Close the distance, one honest conversation at a time.

Most relationships don't fall apart in one big moment. They drift in small ones. These resources give you something specific to talk about, try, and repair together.

The complete collection

Turning Toward Love

Six resources designed to work together. Read the book first, where the thinking happens, then move into the hands-on tools at your own pace.

See the full collection
  1. Turning Toward Love (the guide)
  2. The Weekly Us Check-In
  3. Gentle Conflict Repair Kit
  4. Couples Workbook: Build Trust Together
  5. 30-Day Connection Challenge
  6. 52 Conversation Cards for Couples

For couples

Guide

Turning Toward Love

Thirteen short chapters on what actually holds a marriage together, each ending with one thing to try and a few questions to talk through.

Weekly practice

The Weekly Us Check-In

A 20-minute routine for busy couples: what went well, what needs care, and one small thing to carry into next week.

Worksheets

Gentle Conflict Repair Kit

From a private reflection page to a shared apology template. Built for repairing a fight after the heat has passed.

Workbook

Couples Workbook: Build Trust Together

Not a marriage report card. Reflect alone, talk as a couple, and choose one realistic step forward, chapter by chapter.

30 days

30-Day Connection Challenge

A ten-minute action and one real conversation starter each day. Miss a day? You pick up where you left off.

Card deck

52 Conversation Cards for Couples

Old memories, present feelings, and future hopes, with room to pass on any card that doesn't feel right yet.

Workbook

Marriage Reset Workbook

Exercises, check-ins, date night planners, and goal setting for couples ready to rebuild trust and communicate better.

Ebook

The Color of Love

How culture shapes communication, family expectations, faith, and affection, and how cross-cultural couples grow closer through it.

Ebook

Love Is Love

Resources for LGBTQ+ parents in relationships: communication, co-parenting, trust, and building a family that feels like home.

Coloring book

Love & Connection Coloring Book

Relationship-themed pages for a quiet night alone or side by side. A thoughtful anniversary or engagement gift, too.

After a breakup

Fillable workbook

The 30 Day Heal Workbook

Four weeks: Stabilize, Understand, Rebuild, Move Forward. Includes the Urge Log, Closure Letter, and an "If You Slip" page for the hard days.

30-day journal

Journey to Love

Daily reflections and prompts for finding yourself again after a breakup or divorce, at a pace that doesn't rush your healing.

Strengthen Your Mind

For the quiet work nobody else sees.

Settling an anxious mind. Letting go of what you've carried too long. Finding your footing with God and with yourself. Start with whichever one you need today.

Mental wellness

100-prompt journal

A Gentle Space to Heal

Compassionate prompts on emotions, boundaries, self-talk, and hope, each with lined space and a gentle reminder.

Journal

Calming Your Mind Journal

Mindfulness prompts, morning and evening routines, and small weekly self-care challenges for overwhelmed days.

Guide

Shades of Strength

Mental wellness for women of color. For the one who's always the strong one and needs room to breathe, too.

Ebook

Brightening the Shadows

Practical strategies for breaking negative thought patterns, building resilience, and finding joy in ordinary days.

Journal

Future Self Blueprint Journal

Goal setting, weekly planning, a Level 10 Life inventory, and monthly check-ins for the person you're working toward.

Spiritual growth

Bundle

The Spiritual Awakening Collection

The workbook, the daily ritual guide, the affirmation cards, and the reflection books together in one download.

Get the bundle for $39.99
  1. The Spiritual Awakening Workbook
  2. Morning & Evening Reflection Ritual
  3. 30 Spiritual Companion Affirmation Cards
  4. Becoming: 11 Reflections
  5. Release & Let Go
Workbook

The Spiritual Awakening Workbook

Exercises for awareness, clarity, and inner peace as you figure out what you believe and who you are.

Workbook

Rise in Peace Workbook

Daily prompts for gratitude, intention, prayer, and mindset, with scripture-based inspiration and an evening wind-down.

Daily guide

Morning & Evening Spiritual Reflection Ritual

A short daily practice to open and close your day with intention instead of rush.

Card deck

30 Spiritual Companion Affirmation Cards

Printable cards plus a phone edition, so the words you need are with you wherever you are.

Reflections

Becoming: 11 Reflections

Eleven guided reflections on who you're growing into, and what you're ready to leave behind.

Exercises

Release & Let Go

23 pages of guided letting-go exercises for the hurts, habits, and expectations that have overstayed.

Transform Your Body

Healthy living without the crash diet.

Most people already know what healthy eating looks like. The hard part is having a plan when life gets busy. These give you the structure so you don't have to start from scratch.

14-day plan

14-Day Clean Eating Reset

A clear roadmap with meal ideas, grocery lists, portion guidance, and habit tracking. No strict calorie counting.

Planner

Ultimate Nutrition & Wellness Planner

Meal planners, food journals, pantry inventories, macro and fitness trackers, and a 30-day nutrition challenge in one printable.

Planner

Healthy Lifestyle Planner

Meal prep, workouts, water, mood, and energy tracking in a calm botanical design you can reuse again and again.

These guides are for education and planning. They are not medical or nutritional advice. Please talk with a healthcare professional about your individual health needs.

About

Hi, I'm A.R. Hope.

Before I wrote books, I spent years as a family law attorney. People came to me during some of the most personal seasons of their lives, when a marriage was under strain, a relationship was ending, or a family was changing shape. I saw what they were struggling with, and I saw what they still hoped for.

Writing lets me keep helping couples and families, just in a different way. I understand the struggles, and I understand the desire for a better future. That's who these books are for: people in the middle of something, whether it's a marriage that's gone quiet, a breakup that still stings, or a mind that won't settle.

Every book, journal, and workbook at Digishopzz is built to be used, not just read. Short chapters. Honest prompts. One small, realistic step at a time. I won't promise you overnight change, because that isn't how people actually heal or grow. What I can give you is a place to start and something real to do next.

A.R. Hope

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Questions

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